Teghan discovered her passion for dance at the young age of four, training in ballet, jazz, lyrical, contemporary, tap and hip hop in North Vancouver, Canada. Following high school, Teghan was accepted into the Alonzo King Lines Contemporary Ballet professional training program in San Francisco, USA. At Lines she had the opportunity to perform works by Iratxe Ansa, Maurya Kurr, Gregory Dawson, Sidra Bell, Amanda Miller, Kara Davis, Monica Proenca, and Katie Faulkner. She was featured on their Spring Showcase 2012 advertisement. She has also trained at Springboard Danse Montreal, Netherlands Danse Theater, IBStage, Modus Operandi, Harbour Dance, Complexions Contemporary Ballet, and the Royal Winnipeg Ballet, which has brought opportunities to perform works by Barak Marshall, Cas Public, Crystal Pite, Danielle Russo, Zoe Scofield, Paul Lightfoot and Sol Leon. Teghan had performed professionally Meredith Kalaman at BC Buds and with Ziru Productions in their China tour. In addition to dance she a certified yoga teacher and is pursuing a degree in Human Kinetics. She is excited to continue sharing her knowledge at Shift.